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There are many different variations of a vegetarian diet, some of the more common types of vegetarianism include:

  • Vegan-one who eats only plant-based foods.
  • Lacto-Ovo Vegetarian- one who eats plant-based foods, dairy products, and eggs.
  • Lacto-Vegetarian- one who eats plant-based foods and dairy products but not eggs.
  • Ovo-Vegetarian- one who eats plant-based foods and eggs but not dairy products.

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1-800-325-5619 or 626-969-4443 Fax 702-260-4717