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There are many different variations for a vegetarian diet, some of the more common types of vegetarianism include:

  • Vegan-one who eats only plant-based foods.

  • Lacto-Ovo Vegetarian- one who eats plant-based foods, dairy products and eggs.

  • Lacto-Vegetarian- one who eats plant-based foods and dairy products but not eggs.

  • Ovo-Vegetarian- one who eats plant-based foods and eggs but not dairy products.

Easy Tasty Scalloped Potatoes

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