Health Benefits of Garlic You Might Not Know

Having good health, especially a good healthy heart, is not just about not doing certain things. Eliminating salt or at least lowering your sodium intake, is an important first step. It’s also about adding to your diet certain foods that can help your heart. Add garlic, especially fresh garlic to your diet. Besides adding flavor, garlic is well known for fighting heart disease and more. The benefits are huge. Learn moreā€¦ Garlic For Health, Garlic For Flavor