Category: Salt Substitute

Any idea how much sodium in in a large movie popcorn?

A large popcorn at the movie theater concession stand contains about 1,500 mg of sodium, and that’s without adding any more toppings. So why is it listed on low-sodium foods?

Salt-Free Seasonings Offer Help Living With A Low Sodium Diet

Salt-free seasonings are the key to living with a low sodium diet. Low sodium diets do not have to be bland. You need good quality salt-free seasonings. The seasonings need to be fresh with good aroma and you need a variety of them. You will be surprised how quickly you can become tired of the… Read more »

How To Shop For Popcorn

I just read an article about how to shop for popcorn in EatingWell Magazine. This has some good tips. Did you know that popcorn is non-GMO? At least for now. However, I would look for organic just to be sure it is a safer choice. Here is a link to an article I wrote a… Read more »

Tips When Eating Out In A Restaurant On A Low Sodium Diet

Eating out on a low sodium diet? Here are a few tips: Ask to have no salt added to your food, no sauces or gravies, no condiments, and take a bottle of Table Tasty salt substitute with you to the restaurant. Click for more tips about what you should do when eating out and tips… Read more »