Category: Herbs

Pairing Benson’s Seasonings with Different Cuisines

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A woman in a kitchen cooking food with Benson's Gourmet Seasonings

Eating salt free does not mean giving up the foods you love or sticking to plain, boring meals. Flavor comes from much more than salt alone. Herbs, spices, vegetables, and natural aromatics all play a role in creating rich and satisfying dishes. Benson’s Gourmet Salt-Free Seasonings are designed to bring those elements together so you… Read more »

3 Tips that can help a Low Sodium Diet

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Fresh Lemons. These are so key to a salt free diet/low sodium diet. Always have fresh lemons around. The basic lemons like Eureka work better than the Meyer lemons here. Your tongue has trouble telling the difference between salt and sour. Lemon is Mother Nature’s sour salt. A squeeze of fresh lemon juice will brighten… Read more »