If you have ever tried cutting back on salt, you probably noticed one thing right away. Food just did not taste the same. Meals that once felt flavorful might suddenly seem dull or unfinished. That early stage can be frustrating, but it does not last forever. In fact, your taste buds are already beginning to… Read more »
Eating salt free does not mean giving up the foods you love or sticking to plain, boring meals. Flavor comes from much more than salt alone. Herbs, spices, vegetables, and natural aromatics all play a role in creating rich and satisfying dishes. Benson’s Gourmet Salt-Free Seasonings are designed to bring those elements together so you… Read more »
Fresh Lemons. These are so key to a salt free diet/low sodium diet. Always have fresh lemons around. The basic lemons like Eureka work better than the Meyer lemons here. Your tongue has trouble telling the difference between salt and sour. Lemon is Mother Nature’s sour salt. A squeeze of fresh lemon juice will brighten… Read more »