Category: Herbs

3 Tips that can help a Low Sodium Diet

Fresh Lemons. These are so key to a salt free diet/low sodium diet. Always have fresh lemons around. The basic lemons like Eureka work better than the Meyer lemons here. Your tongue has trouble telling the difference between salt and sour. Lemon is Mother Nature‚Äôs sour salt. A squeeze of fresh lemon juice will brighten… Read more »