A large popcorn at the movie theater concession stand contains about 1,500 mg of sodium, and that’s without adding any more toppings. So why is it listed on low-sodium foods?
Category: Healthy Snacks
At this time of year, Spring and Summer, with all the varieties of vegetables coming into their season. Nothing is more beautiful than a platter of grilled vegetables. Make sure to grill extra vegetables to add more flavor and serve in sandwiches, salads, omelets, snacks, etc. Learn 8 tips for added flavor when grilling vegetables
Yes, There are hundreds of varieties of avocados. It’s amazing that 95% of avocados sold in the US are grown in California and about 90% of those are Hass. That may be why so many folks think there is only one type of avocado or 2 if you consider ripe and unripe. Learn more about… Read more »
I just read an article about how to shop for popcorn in EatingWell Magazine. This has some good tips. Did you know that popcorn is non-GMO? At least for now. However, I would look for organic just to be sure it is a safer choice. Here is a link to an article I wrote a… Read more »