Category: Eggs

What do you think? Which is better, a brown or white egg?

I always thought brown eggs were better, however I recently learned different Brown eggs are laid by red hens, and white eggs are laid by white hens. Nutritionally all chicken eggs are basically the same, no matter the color of the shell, brown, white, blue, green, etc. Brown eggs cost more because they are larger…. Read more »

Eggs – How much sodium is in an egg? Which has more sodium, the yolk or the white?

In a chicken egg many of you may be surprised to learn that… most of the sodium in eggs is in the whites. If an egg has 77mg of sodium then around 13mg of sodium is in the yolk and about 64mg of sodium is in the white. Learn more surprising facts about eggs>>>