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Hi Everybody, Debbie Benson here... This is where I can tell you about what I know, what I have found out, and here I can also rant a bit. Since I was a little girl I have been aware of sodium, both high and low levels, as you learned in my first Season-It Newsletter 3 Tips That Help A Low Sodium Diet. Starting Benson's Gourmet Seasonings has been a dream come true. As I learn and find helpful information, tips, products, recipes, and websites, I will share the information with you here. Then, you can follow-up and do your own research and make your own, more informed decisions regarding your health, or the health of a loved one. Knowledge helps you and gives you the power to make better decisions. It's not just about what you don't do or can't have. It's also about things you can or should do or add to your diet that can make a difference. Here we go... Blog![]() As consumers are looking for more transparency when it comes to their food, some of the biggest companies in the food industry are making changes to be healthier and more relevant.America’s top 25 food and beverage companies have lost $18 billion in market share since 2010, as consumers angle for eats with higher levels of transparency. Big Food responded in 2015 by promising change—and lots of it. We analyzed 10 recent announcements from major food companies to see what’s relevant and what’s next. 1. McDonald’s Eggs Go Cage-Free 2. Tyson to Eliminate Human Antibiotics Use in Chicken 3. Subway Cuts Artificial Stuff and Antibiotics 4. Panera Releases “No No List” of Ingredients 5. Kraft Removes Artificial Dye from Mac & Cheese 6. Nestlé to Ban Artificial Colors 7. Chipotle Nixes GMO Ingredients 8. GMOs Removed from Cheerios 9. Taco Bell to Cut Artificial Ingredients, Trans Fats 10. Yoplait Cuts Sugar by 25% Erica Berry was named a 2013 Udall Scholar for her commitment to environmental journalism. This article was produced in collaboration with the Food & Environment Reporting Network, an independent, nonprofit news organization producing investigative reporting on food, agriculture and environmental health. Blog Index
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Disclaimer: This will be information, ideas and comments only. You should check with your doctor before changing your diet.
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