Cook with a rainbow of colors. You’ve heard the saying “We eat with our eyes first.” Choose to make your food more colorful. This tip makes your diet more interesting with a variety of colorful fruits, vegetables, nuts, seeds, and grains. Here are a few ideas you might try. When using a basic yellow or… Read more »
Category: Onions
Raw Onion Adds Flavor & Crunch, But What If It’s Too Strong? Here is a tip
Raw onion, whether it sliced or diced, adds both flavor and crunch to fresh salsas, salads, sandwiches and burgers for example, but sometimes they are too strong. Tip: After you cut them, place in a sieve or colander and rinse briefly under the tap with cold water. The water washes away the strong sulfur juices… Read more »
Onions – Not Just About Tears They Have Many Health Benefits
Most of us think of onions and we think tears and strong flavors and not about how healthy they are. All onions have health benefits. Some types of onions are more effective for specific health problems than others, like green onions are better for treating a cold. The onion has almost all the nutrients needed… Read more »